Muscular endurance can be improved by?
Sunday, September 26, 2021
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Question: Muscular endurance can be improved by?
Muscular endurance is the ability of group of muscles to perform repetitive contractions against force. Muscular endurance can be improved by many of fitness exercise. Push ups, Cardio training, Body weight squats, Sit ups, Lifting groceries or walking up and down stairs, Planks.
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