Explain how regular participation in physical activity can increase life expectanc?

Question: Explain how regular participation in physical activity can increase life expectanc?

Physical activities keep our body healthy and keep fit, doing physical activities also increases the immunity in our body and increases on confidence. Physical activity is done by the players in the football match. There are many other games in the cricket match which are involved in physical activities, yoga practice and other bicycle games like these are also involved in the activity, doing them has a good effect on our body. And it should be done regularly.

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