Discuss three strategies that enhance self-esteem?
Question: Discuss three strategies that enhance self-esteem?
There are several strategies that can enhance self-esteem. One strategy is to focus on personal strengths and achievements, rather than dwelling on perceived weaknesses or failures. This can be done by setting achievable goals and recognizing progress towards them. Another strategy is to practice self-care, such as getting enough rest, eating a balanced diet, and engaging in physical activity, which can improve overall well-being and self-image. A third strategy is to surround oneself with positive and supportive people, who can offer encouragement and constructive feedback. By incorporating these strategies into one's daily routine, it is possible to build and maintain a healthy sense of self-esteem.
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