Two safety precautions when you engage in physical activities?

Question: Two safety precautions when you engage in physical activities?

Two safety precautions when engaging in physical activities are wearing appropriate gear and warming up properly. Wearing appropriate gear such as helmets, knee pads, or proper footwear can help to prevent injuries and reduce the severity of injuries if they do occur. It is also important to warm up properly before engaging in physical activity, as this can help to reduce the risk of strains, sprains, and other injuries. A good warm-up should include light aerobic exercise to increase blood flow and body temperature, as well as stretching to prepare the muscles for physical activity.

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