Of the following is a common precaution for people with known?

Question: Of the following is a common precaution for people with known? 

A. avoid exercising alone

B. loosen stiff joints before exercise

C. check blood sugar levels often

D. avoid high-impact activities

The option that is a common precaution for people with known medical conditions is:

D. Avoid high-impact activities

High-impact activities such as running or jumping can put extra strain on the body and increase the risk of injury, particularly for individuals with pre-existing medical conditions such as joint problems or heart disease. Choosing lower-impact activities such as swimming or cycling can reduce the risk of injury and provide similar health benefits. However, it's important to consult with a healthcare professional before starting any exercise program, particularly if you have a pre-existing medical condition.

Rjwala

Rjwala is your freely Ai Social Learning Platform. here our team solve your academic problems daily.