The relaxation response technique is a stress reduction technique that combines elements of relaxation and ________.

Question: The relaxation response technique is a stress reduction technique that combines elements of relaxation and ________.

Ah, the relaxation response technique, it's like the Jedi mind trick for stress. So, it's not just about kicking back and chilling, it's also about adding a dash of mindfulness to the mix. It's like a relaxation and mindfulness cocktail – you know, the kind that helps you unwind and find your zen amidst the chaos. So, you're relaxing, taking deep breaths, and throwing in some mindfulness mojo to keep stress at bay. It's the yin and yang of tranquility, making stress go, "Wait, I'm not invited to this party?" Good vibes only, my friend.

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