Recommend one practical strategy that teachers may use to support learners to cope with anxiety during examination?

Question: Recommend one practical strategy that teachers may use to support learners to cope with anxiety during examination?

Certainly! Here are some practical strategies that teachers may use to support learners in coping with anxiety during examinations:

1. Clear Instructions and Time Management Tips: During the exam itself, teachers can provide clear instructions to reduce uncertainty and anxiety. Offering time-management tips, such as allocating specific time for each section or question, can help students feel more in control.

2. Silent Moral Support: While students are taking exams, teachers can walk around the room to offer silent moral support. A reassuring presence can help ease anxiety and create a more comfortable environment.

3. Mindfulness Moments: For lengthier exams, incorporating short "mindfulness moments" can be beneficial. Teachers can guide students through breathing exercises or quick stretches to help them relax and refocus.

Remember that each student is unique, so it's essential to be flexible and adapt these strategies based on individual needs. Providing emotional support and creating a positive exam environment can significantly impact students' well-being during this stressful time.

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