If you increased the amount of muscle mass in your body, what other changes would occur?

Question: If you increased the amount of muscle mass in your body, what other changes would occur?

Increasing muscle mass in the body through resistance training and proper nutrition can lead to several physiological changes. These include enhanced metabolic rate due to the higher energy requirement of maintaining muscle tissue, improved glucose metabolism which can aid in controlling blood sugar levels, and potential improvements in bone density. Additionally, there may be changes in hormone levels, such as an increase in testosterone, which can further influence muscle growth and recovery. It's important to note that these changes should be managed under professional guidance to ensure they contribute positively to overall health.