Define the term sexual abstinence and mention two benefits of sexual abstinence?

Question: Define the term sexual abstinence and mention two benefits of sexual abstinence?

Sexual abstinence refers to the deliberate choice to refrain from engaging in sexual activity, either temporarily or permanently, often for personal, cultural, religious, or health-related reasons.

Two benefits of sexual abstinence include:

1. Prevention of Sexually Transmitted Infections (STIs): By abstaining from sexual activity, individuals eliminate the risk of contracting STIs, promoting better sexual health.

2. Avoidance of Unplanned Pregnancies: Abstinence ensures there is no risk of unintended pregnancies, providing individuals with greater control over family planning and life choices.

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